Notes and Quotes to Support Your Journey


Dear Friends, We are moving through deep transformative times. I have been writing on Facebook daily. As I begin a new blog I find it is covered in a sentence or two or a long paragraph so I put it on Facebook and feed into Twitter. I will begin writing Blogs here again soon. Enjoy these writings and sign up for my Facebook pages to enjoy daily support and loving messages.

I hope the quotes below are a loving support on your journey.

Namaste. Janet

rainbowlightperson“TO BE COMPASSIONATE, we first look in our own closet and see our amazing beauty, and rows of messy bits, and love us all the same. As humans we all have challenges, lessons and gifts. No one is better or worse, we just play different roles at different times, in different ways. When we get this, we let go of the burden of good, or bad, and unconditionally offer love to all, and us too! This transforms everything. Love to all of our beautiful souls, and messy bits too. Peace on earth begins with us.” Janet StraightArrow Be The Medicine

heart_love“LOVING US THROUGH. As we sit in a neutral space, we can appreciate and observe where we are, where we have come from, and be in awe of the growth, peace, grace and love we are. Gratitude.” Janet StraightArrow Be The Medicine

IMG_6185“STAY POSITIVE. The universal energy of love is helping us now more than ever. As we are breaking through ego, old patterns and becoming more sensitive and aware, it is uncomfortable. Let go of negative dialogue-ego and fear, and move to higher ground. Its only a pass through to feeling better all the time. Namaste.” Janet StraightArrow Be The Medicine StraightArrow OutOfTheBox Coaching

photo “COMPASSION means we are all in this together. When one of us is challenged or hurting, we offer loving kindness. No judgment, blame or shame or feeling sorry. There but for the grace go each one of us. Imagine if when each person is struggling, hurting or needs support, we all send unconditional love to help them rise again? Lets do it and be it and watch the world become humane. This is living heaven on earth. Happy Friday and everyday. Shine On. Namaste.” Janet StraightArrow Be The Medicine

 “If we want what we want, we must be willing to do our part.” Janet StraightArrow Be The Medicine

Balance“Happiness is a vibration that resides within all of us. When we are able to relax and be, joy is likely to bubble up and out naturally.” Janet StraightArrow Be The Medicine

photo9.jpg  “Peace is acceptance. Anger comes from the world not matching our expectations. When we let go of attachment to wanting something else, we can rest in what is, and flow from there.” Janet StraightArrow Be The Medicine

photo“We are only stuck when we see things in a way that does not work. When we change our perspective a whole new life appears.” Janet StraightArrow StraightArrow OutOfTheBox Coaching

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Living The Power of Love

Living The Power of Love

Begin the Adventure Today!

Living the life of love is an amazing experience. Walking the walk each day, is an adventure. Being challenged by people and the world falls away more easily, as we tune into and live our deepest truth, strength and joy – LOVE.

Love is our divine nature manifesting on earth. Each one of us chooses love or fear with each breath, thought and action. We are not victims, we are all able to stand up for love. Letting go of having to have life and people our own way, or match someone elses’ ideas or  energy for approval allows us to create a better life and reality for us and all.

heart_love  We are all Masters of Love.

As a child I heard Mastery teachings and followed them through. I let go of fear and negativity and embraced wholeness and love. This led me on a magnificent journey. It has been a most difficult one, and now I realize that is where the freedom comes. I feel like Indiana Jones often, as I am about to fall between the cracks of pain and unhappiness and then land in a safe haven of love.

All of our classes and sessions open you up to the loving self-healing master you are. We have fun as we translate wisdom teachings into living them in everyday life.

Stand up for Love and see where it takes you. I learned that the spiritual healing journey, is simply to be more love each day. Its quite the journey. I invite you to focus your intent, and enjoy the ride.

Happy Valentines Day All!

May you find all the love you need inside and watch the outer world match you in Love Too!

Enjoy our latest Newsletter Filled with Love and Opportunities.


Blessings of Delight.

Janet StraightArrow

Be The Medicine Live the Power of You!

Call Today for Loving Support on Your Journey. 973-647-2500 Email

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Join us Online – Intuition Our First Sense with Janet StraightArrow

Enjoy our Valentines Newsletter on Love and Opportunities

Healing and Wholeness   INTUITION: OUR FIRST SENSE with Janet StraightArrow

on Life Out Loud With Junie Moon

Join us on this link below for this webinar.

Janet StraightArrow speaks about our greatest gift, and how to listen, trust and learn from it to create our best life and health. Intuition is something each being on the planet has to keep them safe as well as to guide them everyday. As you become more comfortable with this ability and practice using it, your life becomes easier, simpler and more successful and real.

How can we know who we are, and live our authentic self, when we do not listen to our intuitive knowing? Janet will help you see how you have been taught to live against yourself and help you remove fear, beliefs and any blocks that keep you from trusting yourself, as she reinforces ways to step into the power of that you have inside.

Let’s enjoy a fun discussion with Janet and Junie Moon Schreiber our host and learn how to tune in and see how we can awaken our intuition more and be free to be.

Watch – Intuition Our First Sense Webinar Direct Link

Intuition is one of the main the keys to Be The Medicine. Knowing on the deepest levels and living it allows us to be happy, healed and whole. Sign up even if you cannot join us and listen at your leisure.

Be The Medicine Website Email Janet for Private Sessions or More

Junie Moons Website

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Be Who You Are

Be Who You Are

In this crazy mixed up world, people are complaining all the time.When we remember and live empowered with who we are, life gets easier and problems turn into solutions.

Imagine if we just lived the life we wanted and accepted the results? I find  that when I speak on truth and happiness on Facebook, there are fewer likes on those posts. Why are we afraid to be happy and tell the truth?

Living love, peace, truth and joy are revolutionary acts and well worth the living. Can you participate in this revolution? Breaking out of cultural beliefs, and fears from all fronts and backs, and just being full of life and joy anyway might make people suspicious? Or What? Feeling good about ourselves and life doesn’t break any rules does it?

Living for love, peace and joy moves us all. Looking up, instead of pointing fingers, gets things done. Having fun means you are full of life force energy and moving forward. Breaking up anti-life thoughts and actions frees us all.

Live Love

Live Love

Life is to be lived and not focused on dying. I watched my father die for 21 years and almost went with him. Instead at fifteen I noted the patterns of mind, body and spirit that caused breakdown and death and changed them. Our family doctor told me I was going the way of my father and I rejected that and made lifelong changes. Thi is how Be The Medicine was born

When my daughter died eight years ago, I found that again I had a choice to live or die. I chose life with every breath to survive and focused on thriving again. It took a lot of effort and time.

I broke free of what was expected and put my effort on recovery and full healing. Having lost more than I will talk about here, I have gained deep compassion, peace, love and respect for our humanness.

Focus on life and making it work for you wherever you are. No matter how bad it gets, the negative thoughts in our head, and our belief in them, are what kill us.



The truth will set us free, and that truth is we do not need to live in misery.

Choose life, love and happiness and pass it on.

People will learn there is no need for war when the war inside of us stops and we choose to be free.

Sending Love to All,

logo4Janet StraightArrow

Be The Medicine, Live the Power of You!

Janet StraightArrow is an inspiring coach in getting you to break free and live your best life. Direct and to the point she sees through the illusions and blocks that keep us stuck in ways we did not even know about before. Working with Janet you find that happiness and truth sets us free. Call Janet today and live the high life, naturally. Call 973-647-2500 Email

Live the Power of You!

Live the Power of You!



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REIKI TRAINING Twenty years ago I became a Reiki Master. Of all of the healing studies and experiences that I had for the 28 years’ prior, this tradition of Reiki attunements’ and teachings changed my life and many others since.

Today Reiki is accepted and now used in Medical practices as an adjunct to surgery and treatments. It is used in all sessions for relaxation and to allow healing to occur. The gift of Reiki is now available more than ever, as people are willing to accept the healing and possibilities that are awakened.

Reiki is an energy healing modality that taps into our divine nature as health. Being a channel for healing is to awaken our innate gifts as humans. We allow healing and release fear as we learn to be one with our nature of healing and health.

IMG_4260 Magic happens when we align with the truth of us. It is simple and easy because it is our nature that we are awakening to. Learning to let go of beliefs and fears that block healing is important in receiving the energy and raising our cellular vibrations. Our best protection is allowing our inner light to shine fully.

There are no promises given for results and the client and student are encouraged to follow medical support as they know is needed for them. Over 22 years of practice I have witnessed amazing healing in people of body, mind, emotions, spirit and soul.

Since achieving Reiki Master I have continued my studies and deepened my practice and yet as more people are ready I find that Reiki is the best way to bring people into natural energy healing and awakening their inner gifts.

Anyone can study Reiki and discover more about healing and how to use it with themselves and others. There is always a focus on self-healing to help us through our personal challenges and to be a clear channel for others. Each Reiki class and session is full of joy. Each person receives what they need, and more than they imagine. It is always a gift for all who give and receive.

Be-the-Medicine03-1 Be The Medicine Reiki adds teachings and experiences that offer deeper understanding, receiving, and giving for the practitioner and their students and clients too. When I learned Reiki I did not fully understand healing as I do now. Because of the ongoing work I have practiced and studied with Masters from around the world, and my work with clients and students, there is grounded understanding and knowledge passed on in each class and session.

A Reiki Master is a teacher. Even if you never teach a class, to be a master we are expected to be able to know the whole system to teach clients and students and to attune people to the energy. A Master is one who knows and can impart Reiki to others.

In Japan the founder of Reiki, Dr. Usui, is said to have taught a ten-year apprenticeship to become a Reiki Master. In the west this tradition has been shortened. There is so much to learn and experience it is important in these times to feel you have a complete understanding of each level of Reiki you receive and practice.

In these times some teach Reiki 1 and 2 in as little as a few hours and some teach all three including Master levels in a weekend. My concern has always been that we have enough teaching and practice so that everyone is fully trained and feels confident in their Reiki practice so that they use it for themselves and others easily.

  In the program I have developed, we have a 12 hour or 2-day class Reiki 1, with attunements, practice and homework. Reiki 2 is 18 hours or three sessions of more attunements, remote and bodywork practice and learning with remote practice in between classes. The last day or evening of Reiki 2 is scheduled weeks later to allow practice and experience to continue and follow up with deeper teachings. Reiki Master is a six day 36-hour class scheduled over several months with attunements, advanced teachings and review of the entire system at an advanced level and homework in between sessions.

I suggest at least one, one on one session with the Master in each level, and offer a discount for that to encourage deeper learning and experience. We can answer any questions and learn more through this personalized session that heals on more levels. Reiki practices in between are available to deepen your practice and receive healing as well.

I am honored to pass on this tradition and awaken healing in those who participate. You do not need any special preparation except to be open to receive and learn. It is a gift with many blessings and new beginnings on our spiritual journey, no matter where we are.

Healing and Wholeness

All Possibility

Love and Blessings of Delight, Janet StraightArrow

Contact Janet at 973-647-2500

See her website and Reiki Training Page on



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Schedule Sessions to Begin your New Year Strong

“Worldwide sessions through Skype and Phone or locally in person. Gift certificates offered. May this be a support on your journey.”

Janet StraightArrow  Be The Medicine

See pages above for details on Private Session Packages and Specific Individual Sessions. All personalized for you.
Each session is focused on what you need that day to receive the results you are looking for.
Possibilities are: Energy Healing, Astrology, Medical Intuition, Coaching, Shamanic Journeying, Space Clearing, getting Unstuck, Release anxiety, fear, beliefs and blocks. Learn Meditation, Self – Healing or Soul Connection and more.
See session details on website.

I look forward to our adventures together in 2016.
Blessings of Delight. Janet StraightArrow



Live The Power Of You!
Contact Janet to see how you can work together.
Make appointments directly with Janet. 973-647-2500 Email Janet
Sessions available worldwide by Phone or Skype.

DIRECTLY TO THE POINT. “One session with Janet StraightArrow is worth two years of Therapy.”

HOW TO BE THE MEDICINE. “My progressive work with Janet has given me a life and health better than when I was younger. I no longer accept deterioration and pain and disease as a necessary part of aging. I have learned how to not only heal and reverse past problems but also prevent any new problems from becoming permanent.”

BREAKTHROUGH INSIGHTS “Over the last few years, I have been going through huge changes and taking bold actions to step into my soul purpose. Janet has been an incredible support and guide through this process. Whenever I hit a block or create some sort of incident that hinders me, Janet is always able to help me unveil what is in my way and where I need healing. I am truly grateful for her insights and wisdom.”

ANXIETY FREE.”Thanks so much for your support and encouragement.  The stress in my life was becoming overwhelming. The teachings and tools you have given me have greatly increased my ability to cope in a more effective manner.  I feel much better!! When that panicky feeling starts, I can implement your easy techniques. Thanks so much!!”

HEALING HEALERS. “Janet StraightArrow has given me a new strong foundation and filled in many missing pieces I did not even know were needed. Working and learning with StraightArrow took me right to the core and changed my life and improved my healing practice 100%. Be The Medicine teaches you how to be you on all levels. Thank You Janet.”

HEALING OTHERS “Janet StraightArrow and Be the Medicine gives healing practitioners tools they can use for their own personal work and also easily integrate into any modality (whether traditional or holistic) to create healing at the deepest levels.”

Open Up to a Greater Truth

Open Up to a Greater Truth

Healing and Wholeness
All Possibility
I look forward to the adventure with you.

Best, Janet StraightArrow

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Releasing The Blocks that Free Our Lives



It’s Okay NOT to Be Okay

In our lives we have been trained to make things okay that are not. It is exactly what we tolerate in others and us that take us down. Saying I am fine, is a cover up because we do not know how to change what is hurting in our lives.

When we admit what we feel and know, then we can free ourselves, and heal and move forward. The ego’s original purpose was to help us survive trauma by covering things up, or making things okay that were not. From this we develop patterns of avoidance, excuses and reasons not to deal with what is hurting us.

Healing the ego wounds underneath these layers of protection and patterns is the journey to allow the truth and love to surface and stop sabotaging us.

As I work with clients’ serious illness and everyday problems, both physical and emotional, I find the lies in the head translate into breakdown in the person. As I work with professional clients, these are the same things that hamper inner and outer success and happiness. Remember it’s only when we admit a problem that we can solve it.



Truth Does Set You Free

Finding truth after years and decades of ego protection is tricky. It takes quite a bit to unwind what is set in us all of our life. It is good to have someone who sees you lovingly without judgment or blame to help you unravel what we cannot see that keeps us stuck.

There Are Always Solutions

When we know there is not a problem without a solution we can bravely seek those solutions. If we feel hopeless, we are stuck.

Releasing shame, blame, fear and attachment to ways that do not work for us is the journey. It is a process to allow the pain of feeling bad to melt away and have compassion that we all have much to release and heal as humans. We are naturally good and when we know that we can tap into our nature of goodness and be free.



Zero Tolerance

It is a brave new pattern to acknowledge what is not okay immediately and face it to heal. It becomes easier when we stop blaming our self, and become curious and allow us to be wrong, in order to find solutions.

Allow self to let go of beliefs, fears, people, jobs and places that do not work keeps us happy, healthy and sane, even when others judged us. The ones that judge are family, friends and others who are stuck where we are free. Have compassion and do not try to match them.

A Lifelong Process that Gets Easier.

I have walked this walk consciously for decades. Truth has been my compass for freedom all my life. Finding the inner beliefs and fears that keep us from truth has been something I have worked with many teachers, therapists and Masters with over the years.

It is a daily practice. I have overcome illness and pain of all types by facing truth and finding solutions. This helped me develop a body of work, Be The Medicine, focused on us healing us.

rainbowlightpersonBegin Today.

Reread the above paragraphs they are profound and powerful when we embrace and live them. We deserve a happy, healthy life with good relationships and peace.

Best Wishes on your Journey,

Be-the-Medicine03-1Janet StraightArrow

Be The Medicine, Live the Power of You! This is our main website for programs and calendar. We are working on blending both sites.

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STRAIGHTARROW MEDICINE. Janet StraightArrow is available to guide you on this healing and awakening journey. After nearly five decades of research and practice with others and self, Janet has developed insight to see what is interfering with you. She sees and hears what you do not which awakens you to a new perspective, and changes your life immediately.

As the ego wants to hold us in place. Janet is patient in helping you see yourself true in love and understanding as we unravel all of the pieces, and you learn to live the solutions. Its an amazing journey and worth the trip.  Janet may be the last person you call after trying everything else, she will be the first person you refer to others to shorten their journey.

Call today. Session package discounts. Phone, Skype or in person. 973-647-2500

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