Attitude is Everything


Our attitude is the Captain of our ship. It directs our body-mind and spirit internally and externally. Its the most important thing we can choose, and control. We can be optimistic or cranky. One gives life, the other is like popping our balloon.

Negative is not there.

When we focus on the negative, it negates, destroys and interferes with us, and whatever we focus on. We are creating some illusion and create confusion. In our life, when we negate us and others, we deflate and have no firm foundation of truth. Its fear in charge, and we do have not oomph to go on. This opens us to blame and shame and judging, which is an alternative reality that does not serve any-body.

Try it.

I have lived through tremendous suffering and trauma, and worked my way into healing, peace and renewed strength. It begins with attitude, and as the little engine said, I think I can. Where we focus and think manifests. Attitude is holding the intention and creating the pathway. This has saved my life, health and brought me out of great despair into happiness again and again.


Magic happens when we align in every way with the results we desire.

When I began energy healing with clients, I would have them participate by suggesting they focus on positive best results to direct the session. Before I knew it they were also speaking the opposite of what they wanted. So their body and being were receiving conflicting messages and this interferes with healing and movement. I had to then redirect them to align with how they wanted the energy and healing to work, and watched the results unfold.

Be bold and take control.

We are in control so much more than we are taught. We can respond and be responsible, and can change everything in an instant.

A positive attitude helps us find our best life, health and results in everyday life.

You are the Captain of the ship of your life. Steer you where you want to go with every breath, thought, word and action. It works, keep at it. When you feel off, get back on track with where you want to be. Everything will follow naturally. It may take some time and well worth the wait and unfolding. There is much to learn along the way.

Enjoy the journey,

Janet StraightArrow

Be-the-Medicine03-1Be The Medicine, Living Mastery in Everyday Life. 973-647-2500

Call today for coaching, healing and teaching you profound wisdom to break through the old ways and find new strategies to support you, and all you be and do in positive, present and productive ways.

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Freeing Our Will – Living Mastery

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Healing and WholenessOur will is the ability to say, “I AM.” Do we really own who we are?

Our middle belly, or third chakra, reflects our will. Whether we are struggling with truth, or living it consciously, the story of us is reflected here. As a culture, our organs and glands in this area are challenged. Our digestive system is not digesting what we are putting into us on all levels, not just food.

Truth is an illusion for many, because truth is often what we think should be, or want to be, instead of what it is. Being true to us may mean conflict with what others, or what we want us to be. And we do not often like conflict.

photo When I raised my daughters, I knew that my job was to help them discover who they were, and develop self-authority. Which to me meant to do my best not to control them. At two I called them the terrific twos, as I was happy that they were finding their will and voice.

I did not want them to fight me, instead I felt it important for them to learn to know what they knew for themselves in a positive, loving and supportive way for them. This focus made growing up fun for all of us, as it was a process of discovery, instead of a battle. We were always on the same side – theirs.

To know what is correct for us, is the most important learning we can do, and the basis for a happy healthy life.

To have free will is to learn to be at peace and stand for us in the most basic ways. Our yes’s and no’s are powerful voices to be authentic with.

 As adults we can begin to go back to basics and feel the truth of our decisions, words and actions. Our body tells us the truth. Listen, learn and respond to what you know to be true in your belly and mind.

We feel best when we align with our basic needs and wisdom. Peace, instead of drama. Will instead of ego. No reasons or excuses needed. Be who you are, and have fun being the terrific two’s all over again.

The gift of being an adult is, we can learn to parent ourselves in ways that support us now. Go for it! The will is free when it is our truth, naturally.

Enjoy the Journey,

Janet StraightArrow

Be The Medicine, Live the Power of You!

Call Janet today and enjoy her gentle, loving yet strong way to help you discover the amazing you ready to take back your life and health in fun easy ways. New classes and programs and professional programs unfolding this season. 973-647-2500

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Words to Inspire your Journey


Take your time with each one and absorb its meaning to you. Blessings of delight! Janet

img_6184 “To heal and be whole, is to break the rules of the mind, to embrace the truth of the heart.” Janet StraightArrow Awaken To Be Free

IMG_0266     “TRUE PEACE. Peace does not come easily. It’s a process brokered by our high self. The ego wants what it wants. The high self looks at all, above emotions and pain, and has reason and purpose at hand. Detached from desires and expectations, we see the souls plan. We do not have to like it, we let go, and allow the truth to rise up and lead. Accepting what is, and finding our way home to peace. No buts, just unconditional love flowing easily, allowing us to be free.” Janet StraightArrow Be The Medicine

IMG_7850 “CHOOSING TO THRIVE. Thriving empowers us in every way. It helps us choose the best, instead of settling for less.” Janet StraightArrow

IMG_5619 “SUCCESS is not separate from SPIRITUALITY. Success is living a life of love, joy and harmony. Enjoying the abundance of life, is a gift to share. It has nothing to do with money.” Janet StraightArrow Be The Medicine

IMG_7996 “TRUTH AND LOVE. The direct path. There is nothing to “fix”. Melt into your Perfection.” Janet StraightArrow Be The Medicine

photo “Our path becomes more refined, peaceful and clear, as we navigate from love instead of fear.” Janet StraightArrow Be The Medicine

IMG_7855 “BLESSINGS GALORE. Bless everyone. Bless your food, your thoughts, your life. Bless all of the people, the earth and all beings. Bless those that you feel harm you. Bless those that support you. When we bless all, we live a powerful life of magic and mystery and love. When we bless all we are living blessings more each day. Let go of the rest and Live Blessed.” Janet StraightArrow Be The Medicine Awaken To Be Free

Enjoy the Journey,

Be-the-Medicine03-1  Janet StraightArrow

Be The Medicine, Live the Power of You! 973-647-2500

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Going All The Way




“Our life and spiritual journey, is a winding path of adventures. As we become expert in navigating the curves, we learn to enjoy the ride.” Janet StraightArrow Be The Medicine
Life on this path is a journey of following our inner light and compass. When we are focused inward, it is a magic carpet ride, and an adventure of the highest order. When we are focused outward, we are easily sidetracked away from our true path and the steward of beliefs, and the expectations of others instead of the truth of us. When we follow our truth, it aligns perfectly with the divine truth of all.


Our souls urging is to prod us to, “Wake Up” from the deep sleep of the collective illusion, to remember the true bright star of all and us. Life makes sense, as we remember and live universal wisdom that is what rules the world, and all.

To break out of the box of our own beliefs and illusions is key. When we clear the debris of desire and fantasy, life is more exciting and enjoyable than ever before. The challenges on the life path; help us deepen our resolve and walk, make corrections, straighten the path, offer peace, freedom and fun as we continue to walk and wake up.




Follow the Light. It’s your life. Walk your own walk to the true. It is our gift and right to be free. Take the steps to find your true path and best reality. Day-by-Day, the way that aligns you with peace, health, love, joy, and the divine, is always the perfect and correct path for you.
Live the Questions. Expect helpful and direct answers. Lack of assurance as to where we are going helps us take the clear path that opens up before us. As you follow this path it opens up naturally to your enlightened self. Experience the practical wisdom, magic and mystery of life, freedom, joy and beauty of the all.


Enjoy the Journey,

IMG_7855Janet StraightArrow

Be The Medicine, Live the Power of you!

For a session with Janet to assist you to open up the path to your inner knowing, and new directions of health, career and relationships as well as freedom and enlightened living, call 973-647-2500 or Email

Be-the-Medicine03-1Your unique path to you, is a journey worth taking.

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Living Light

Living Light

In my journey to answer the questions that arose as I walked the path to Be The Medicine, I explored many cultures, traditions, religions and modalities. This global view offered me tremendous perspectives, beliefs, fears and unique practices, wisdom teachings and beauty in being an amazing, alive and spiritual human.

What was found deep into the search, was that I was really looking for how to be God, and found that we are all God, and forgot how to live it here now. There were clues to this all along, as I was overcoming interference and beliefs, prejudice and fear, to live from here.

Patience is Being Present

Patience is Being Present

The work of discerning truth became easier as I walked. I was not afraid to jump into a tradition and learn the culture, religion, beliefs and wholeness of it. I quickly found the holes in them too.

I do not want to believe anything; I want to know truth. We miss the truth and power in all and us while trying so hard to believe in something. I found in truth there is peace, wisdom, love and delight, and there is no need to fight. Universal truth is one.

In living in other cultures and systems of belief, I saw the unity in our humanity, and developed great compassion for all of us.

So while people are ranting and raving, let’s quietly hold the light, for the resolution of the universal plight, to wake up and be free, in perfect harmony.

Be Love Dear Ones, it’s the secret to everything.

Enjoy the Journey,


Janet StraightArrow

Be the Medicine, Live the Power of You!


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Its Not Me and My Shadow – Be the Light


When I practiced and processed the study of Soul Retrieval twenty years ago, I realized we all are carrying abundant energy, that is not us.

Not just select pieces of soul loss and taking on trauma energy, but we have been wearing energy from ongoing days of living against us, by believing the lie.

We all have had lifetimes of empowering fears, control, beliefs, and negative programming and experiences, while hiding our divinity inside.

In this life we are set off by this life’s challenges and traumas and experiences that built on the blueprint of lessons we brought in at birth. These are awakened over the years, as the wheel of our life turns, offering the opportunity to face them and heal.

The more we try to be right or wrong, good or bad, or make others the same, the farther we are from our greatest truth and divinity. Owning the problems as us, will not offer solutions. Recognizing our perfection and divinity is key, in loving our self back to wholeness, and to be free.

As soon as we get caught in the game of confusion and illusions, we are the fly in the spider’s web. Aligning us to our highest self allows us connection to the source and truth, that will help set us free.

The more we remember our true self, and unconditional love for all, the more we are on track to be lighter and unburned by any past or future, to be here now.

It’s a journey. More to come.

IMG_7927Awaken to be Free.

Blessings and Grace,

Janet StraightArrow

Be The Medicine, Live the Power of You!



Live the Power of You!

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Breaking Through the Glass Ceiling to Unconditional Love

IMG_3669We live in a world erupting with hate. The energy of the planets challenging each other in the sky are purging our collective consciousness so we can wake up and be who we are.

Universal consciousness brings everything forward to help us wake up and live our highest truth and greatest love. The key is to not go down the Rabbit Hole of illusion and play with the energy and thoughts that take us down and have us lost in confusion.

How can we live love when there is so much of the opposite around us? This is our mission, to live the truth of love in all things. This is how we will break through the lower level collective consciousness and assist all people to cross over into who we really are.

Think of the word negative, it means empty. All negativity is illusion. When we give it power, it creates, because we are the prime creators. When we do not empower this force or consciousness it disappears from us.

Heart and Soul

Heart and Soul

Underneath all of the pain and confusion of the world is the truth of love, health, happiness, and peace. These are our true nature when we leave the rest behind. Many worlds share our world, it is our level of awareness and choice that designates where we are.

Let go of your addiction to being right, or proving yourself as a crusader of the dark-empty force, or getting mixed up with things that do not help anyone. Find a place of peace inside, trusting the greatest love and truth and it will be where your consciousness lives and you will break through to find the truth of love as our inherent nature as human beings on this planet.

It’s a journey of discovery, and a worthwhile trip. The good news is that the more we live the truth of love, the greater the force is to help others awaken to their divinity and empowered humanity as well.

logo4Many Blessings to All as We Awaken Together. Namaste.

Janet StraightArrow

Be The Medicine, Live the Power of You! Join us for our events and private sessions and retreats.

Jon us for our Full Moon Solstice Celebration June 20, Vision Quest Retreat in Vermont and Soul Shamanism Classes this summer. Sign up for events to receive prepaid discount.



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