In a world built on lies, illusion and sales it is for us to discern truth.
Confusion occurs when the truth and the lie try to live in the same space. It is never comfortable because the truth is holding its own while you try to entertain the lie.
Untangling the lie is important. The lie is often what you wish were true, even when evidence is to the contrary.
The truth sits quietly in your body and mind waiting for you to let go of the lie and pay attention.
We begin with detachment, meaning we do not have an emotional need or attachment to what the truth is. This does not mean we do not care about people and things, but we must be neutral in order to know what is real.
When there is high emotion instead of confusion there is also a good chance that there is some truth missing. High emotional reactions are often what you want instead of what is real.
Holding onto the lie is painful as you cannot rest and move forward easily. So calm down and breathe and get neutral and discern all of the subtitles in what is going on.
Truth or Fiction?
Your body knows the truth when you calm down, let go and listen to it. So quiet your mind, your wants and desires and allow your body and your inner wisdom reveal the truth.
Trust what you know in peace not excitement.
You have to over ride wanting the lie to be the truth.
The lie will take you for an exhausting ride into a confusing never-never land.
The truth will free you to move forward with confidence.
No Judgment. No Doubt. No Blame. Just Truth.
Enjoy the Journey,
Be The Medicine, Living the Power of You!